Entreno 17/10/2016

October 16, 2016

A:

Skill: MU bar


B:

For time:

10!
DB burpee to box 60/50cm
MU bar / Chest to bar

 

Then: 
700m for time

 

 

 

 

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Entradas recientes

October 25, 2016

October 23, 2016

October 20, 2016

October 19, 2016

October 17, 2016

October 16, 2016

October 14, 2016

October 13, 2016

October 10, 2016

October 9, 2016

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