Entreno 10/03/2016

March 9, 2016

A

Floor Press 

2/6 70% 2/4 80% 

 

B:

4 rounds

Completar en 3' /1'30'' Descanso

25 KB Swing 24/16kg

20 Air squat jump

15 Toes to bar

 

 

 

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