Entreno 04/04/2016A:Floor press 2/6 70% 2/4 80% B:42 - 30 - 18 KB Swing 24/16kg 21 - 15 - 9MU Bar / Chest to bar pull ups 400m run between sets #Floorpress #KBswing #MUbar
A:Floor press 2/6 70% 2/4 80% B:42 - 30 - 18 KB Swing 24/16kg 21 - 15 - 9MU Bar / Chest to bar pull ups 400m run between sets #Floorpress #KBswing #MUbar